{"product_id":"the-art-of-letting-go-urdu-edition-چھوڑ-دینے-کا-فن-nick-trenton-a-plus-paper-quality-hard-binding","title":"The Art of Letting Go – Urdu Edition | چھوڑ دینے کا فن | Nick Trenton | A Plus Paper Quality Hard Binding","description":"\u003cp dir=\"auto\" data-start=\"114\" data-end=\"531\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"114\" data-end=\"139\"\u003eThe Art of Letting Go\u003c\/strong\u003e by \u003cstrong data-start=\"143\" data-end=\"159\"\u003eNick Trenton\u003c\/strong\u003e is a practical self-help book about overcoming overthinking, negative thought patterns, emotional stress, and unhealthy mental attachments. This Urdu edition, titled \u003cstrong data-start=\"326\" data-end=\"345\"\u003eچھوڑ دینے کا فن\u003c\/strong\u003e, encourages readers to release what holds them back, develop healthier thought patterns, and work toward greater emotional freedom and inner peace. \u003cspan class=\"contents\" data-content-reference-start=\"494\" data-content-reference-end=\"526\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"549\" data-end=\"1107\"\u003e\n\u003cli data-section-id=\"7qih6l\" data-start=\"549\" data-end=\"592\"\u003e\n\u003cstrong data-start=\"551\" data-end=\"570\"\u003eOriginal Title:\u003c\/strong\u003e The Art of Letting Go\u003c\/li\u003e\n\u003cli data-section-id=\"bt1oij\" data-start=\"593\" data-end=\"626\"\u003e\n\u003cstrong data-start=\"595\" data-end=\"610\"\u003eUrdu Title:\u003c\/strong\u003e چھوڑ دینے کا فن\u003c\/li\u003e\n\u003cli data-section-id=\"bgrec0\" data-start=\"627\" data-end=\"653\"\u003e\n\u003cstrong data-start=\"629\" data-end=\"640\"\u003eAuthor:\u003c\/strong\u003e Nick Trenton\u003c\/li\u003e\n\u003cli data-section-id=\"o5gdcs\" data-start=\"654\" data-end=\"692\"\u003e\n\u003cstrong data-start=\"656\" data-end=\"677\"\u003eUrdu Translation:\u003c\/strong\u003e زاہد اے چوہدری\u003c\/li\u003e\n\u003cli data-section-id=\"1pp8sb8\" data-start=\"693\" data-end=\"757\"\u003eFocuses on overcoming overthinking and negative thought cycles\u003c\/li\u003e\n\u003cli data-section-id=\"2sug2a\" data-start=\"758\" data-end=\"800\"\u003ePractical guidance for emotional freedom\u003c\/li\u003e\n\u003cli data-section-id=\"1a72xw3\" data-start=\"801\" data-end=\"840\"\u003eHelps develop healthier mental habits\u003c\/li\u003e\n\u003cli data-section-id=\"1xp4244\" data-start=\"841\" data-end=\"886\"\u003eTechniques for managing emotional reactions\u003c\/li\u003e\n\u003cli data-section-id=\"193mqt4\" data-start=\"887\" data-end=\"942\"\u003eEncourages self-awareness and non-judgmental thinking\u003c\/li\u003e\n\u003cli data-section-id=\"11zjcda\" data-start=\"943\" data-end=\"1006\"\u003eIncludes approaches such as brain dumping and self-distancing\u003c\/li\u003e\n\u003cli data-section-id=\"mkisvj\" data-start=\"1007\" data-end=\"1055\"\u003eAddresses perfectionism and negative self-talk\u003c\/li\u003e\n\u003cli data-section-id=\"1p51u2h\" data-start=\"1056\" data-end=\"1107\"\u003eSuitable for personal growth and self-improvement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFacebook: \u003ca href=\"https:\/\/www.facebook.com\/kitabshow\/posts\/pfbid0LYu5vqNnEqGycZn19dQW8SrsDBGX7SRCcQEMskFLxeR3M2vqyHMnr9r5tysNgzcCl\"\u003eClick here\u003c\/a\u003e\u003cbr\u003eInstagram: \u003ca href=\"https:\/\/www.instagram.com\/p\/Ddog-kAFPu9\/?utm_source=ig_web_copy_link\u0026amp;stkn=MzRlODBiNWFlZA==\"\u003eClick here\u003c\/a\u003e\u003c\/p\u003e","brand":"Kitab Show","offers":[{"title":"Default Title","offer_id":55662517584163,"sku":null,"price":900.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/0140\/5731\/files\/KitabShowMockup_bdfdb854-1a0c-4d4c-8a8f-3d4e4b2a155f.jpg?v=1790497016","url":"https:\/\/www.kitabshow.com\/products\/the-art-of-letting-go-urdu-edition-%da%86%da%be%d9%88%da%91-%d8%af%db%8c%d9%86%db%92-%da%a9%d8%a7-%d9%81%d9%86-nick-trenton-a-plus-paper-quality-hard-binding","provider":"Kitab Show","version":"1.0","type":"link"}